May 02, 2025

Today My Therapist Showed Me A Short Film About Depression And Emotions, I Felt Sad Afterwards...

So, Today My Mental Therapist Showed Me A Short Film About Depression, Basically It Was A Video Of The Person Losing Intrest In The Things That They Love, And It Was A 3-Minute Video (It Was Like A PSA) Then After The Session, I Was Upset At The Video's Message ("Don't Leave Life Behind, You Don't Need To Lose It" Was The Message) I Was So Sad That I Wrote A Letter To Complain About The Video And The Depression It Caused...



(It Was An Animated Video, The Character Was A Girl And Had No Words, It Only Had Background Music, It Was Very Depressing...) 


Also I'm Not Talking About The Whole Thing...

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